Is Member's Mark Chocolate Peanut Butter Banana Trail Mix Gluten Free?
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Why it's not gluten free
- wheat
- natural flavor
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PEANUTS, ALMONDS, MILK CHOCOLATE PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, DRIED WHOLE MILK, ALMOND KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DRIED NONFAT MILK, PEANUTS, SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), PEANUT BUTTER FLAVORED CANDY PIECES (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, DRIED NONFAT MILK, PEANUTS, HYDROLYZED DEXTROSE, SOY LECITHIN (EMULSIFIER), SALT, TAPIOCA SYRUP, COLOR ADDED, ACACIA GUM, CARNAUBA WAX), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR), CANOLA OIL, SALT. CONTAINS MILK, ALMONDS, PEANUTS, SOY. MAY CONTAIN TRACES OF BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Pouch