Is Member's Mark Cinnamon French Toast Sticks Vegetarian?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Bread (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, salt, soybean oil, cultured wheat flour, vinegar, enzymes, ascorbic acid added as a dough conditioner, soy lecithin), water, sugar, soybean oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of the following: yellow corn flour, soy flour, salt, cinnamon, gum arabic, dextrose, yeast, natural and artificial flavors, carrageenan, leavening (monocalcium phosphate, baking soda), polysorbate 80, soy lecithin. Contains wheat and soy. May contain traces of milk and eggs.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Stick