Is Member's Mark Classic Guacamole Minis Mild Nightshade Free?
Description
Mild guacamole in single serve cups offers a smooth, creamy texture with small avocado chunks; commonly used for dipping chips, topping tacos, spreading on sandwiches, and packing in lunches or trays. Reviewers cite convenience and portion control as positives, while some note the flavor is milder than expected. Overall acceptable.
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Why it's not nightshade free
- jalapeno peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild guacamole in single serve cups offers a smooth, creamy texture with small avocado chunks; commonly used for dipping chips, topping tacos, spreading on sandwiches, and packing in lunches or trays. Reviewers cite convenience and portion control as positives, while some note the flavor is milder than expected. Overall acceptable.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALORIES, TOTAL FAT, SODIUM, TOTAL CARBOHYDRATE, POTASSIUM, HASS AVOCADOS, VINEGAR, JALAPENO PEPPERS, DEHYDRATED ONION, SALT, GRANULATED GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Dip · Pouch, Spreadable