Is Member's Mark Classic Hummus Singles GERD Friendly?
Description
Mild, savory flavor with a smooth, creamy texture often used as a dip for vegetables and chips or a spread for sandwiches and wraps; convenient single-serve cups suit packed lunches and snacking. Customer feedback commonly cites portability and consistent portioning, with occasional notes about variability in creaminess or packaging concerns.
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Why it's not GERD friendly
- citric acid
- granulated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, savory flavor with a smooth, creamy texture often used as a dip for vegetables and chips or a spread for sandwiches and wraps; convenient single-serve cups suit packed lunches and snacking. Customer feedback commonly cites portability and consistent portioning, with occasional notes about variability in creaminess or packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Pouch, Spreadable