Is Member's Mark Dark Chocolate Thins With Almonds & Sea Salt Gluten Free?
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Ingredients
Iron, Potassium, Dark chocolate (cane sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, soy lecithin, natural vanilla flavor, milk), dry roasted almond pieces, sea salt. Contains milk, almonds, soy. May contain traces of eggs, cashews, coconut, hazelnuts, macadamia nuts, pecans, pistachios, walnuts, peanuts, wheat, sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.