Is Member's Mark Diced Tomatoes In Tomato Juice Low FODMAP?
Description
This canned item offers a bright, tangy flavor with soft yet slightly firm diced pieces and a loose liquid; commonly used in soups, sauces, chilis, salsas, and pasta dishes. Customer reviews often note reliable texture and convenience for cooking, with occasional comments about excess liquid and variable chunk size reported.
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Description
This canned item offers a bright, tangy flavor with soft yet slightly firm diced pieces and a loose liquid; commonly used in soups, sauces, chilis, salsas, and pasta dishes. Customer reviews often note reliable texture and convenience for cooking, with occasional comments about excess liquid and variable chunk size reported.
Ingredients
Diced tomatoes, Tomato juice, Sea salt, Calcium chloride, Citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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