Is Member's Mark Egg White Bites Dairy Free?

Ingredients

Egg Whites, Nonfat Cottage Cheese (cultured Pasteurized Nonfat Milk, Salt, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Locust Bean Gum, Potassium Sorbate Preservative, Vitamin A Palmitate), Shredded Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Fire Roasted Red Bell Pepper, Rice Starch, Contains 2% Or Less Of The Following: Butter With Natural Flavor (pasteurized Cream, Natural Flavors), Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [to Prevent Caking]), Green Onion, Canola Oil, Salt, Vinegar, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), White Pepper. Contains Milk and Eggs. It may also contain traces of Fish, Crustacean Shellfish, Tree Nuts, Wheat, Soy and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Snack · Piece