Is Member's Mark Egg White Bites Gluten Free?

Ingredients

Egg Whites, Nonfat Cottage Cheese (cultured Pasteurized Nonfat Milk, Salt, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Locust Bean Gum, Potassium Sorbate Preservative, Vitamin A Palmitate), Shredded Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Fire Roasted Red Bell Pepper, Rice Starch, Contains 2% Or Less Of The Following: Butter With Natural Flavor (pasteurized Cream, Natural Flavors), Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [to Prevent Caking]), Green Onion, Canola Oil, Salt, Vinegar, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), White Pepper. Contains Milk and Eggs. It may also contain traces of Fish, Crustacean Shellfish, Tree Nuts, Wheat, Soy and Sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece