Is Member's Mark Egg White Bites GERD Friendly?

Ingredients
Egg Whites, Nonfat Cottage Cheese (cultured Pasteurized Nonfat Milk, Salt, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Locust Bean Gum, Potassium Sorbate Preservative, Vitamin A Palmitate), Shredded Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Fire Roasted Red Bell Pepper, Rice Starch, Contains 2% Or Less Of The Following: Butter With Natural Flavor (pasteurized Cream, Natural Flavors), Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [to Prevent Caking]), Green Onion, Canola Oil, Salt, Vinegar, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), White Pepper. Contains Milk and Eggs. It may also contain traces of Fish, Crustacean Shellfish, Tree Nuts, Wheat, Soy and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Snack · Piece


