Is Member's Mark Firecracker Shrimp Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavors
natural flavor
riboflavin

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

natural flavor

riboflavin

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Breaded Shrimp: Shrimp, Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil Or Soybean Oil), Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate [preservative]), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Tapioca Starch, Corn Syrup, White Corn Flour, Potato Starch, Corn Cereal, Salt, Palm Oil, Sugar, Yeast, Methyl Cellulose, Sodium Tripolyphosphate (to Retain Moisture), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavors, Fruit And Vegetable Juice (color), Paprika (color), Citric Acid, Turmeric (color), Creamy Sriracha Sauce: Water, Soybean Oil, Sugar, Vinegar, Salted Egg Yolk, Honey, Salt, Modified Corn Starch, Eggs, Sriracha Sauce (red Jalapenos, Aged Cayenne Peppers, Sugar, Salt, Garlic, Vinegar, Water, Citric Acid, Natural Flavor), Spices, Gum Arabic, Pepper Sauce (aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic), Dehydrated Garlic, Garlic Powder, Xanthan Gum, Citric Acid, Red Bell Pepper, Natural Flavor, Paprika Oleoresin (color) Contains Eggs, Shrimp, Wheat and Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.