Is Member's Mark Fruit Strips - Strawberry, Tropical Fruit Mixed Berry Low FODMAP?
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Ingredients
Strawberry Ingredients: Apple puree concentrate, apple juice concentrate, apple fiber, pectin, strawberry juice concentrate, natural flavors, fruit and vegetable juice for color. Tropical Fruit Ingredients: Apple puree concentrate, apple juice concentrate, apple fiber, natural flavors, pectin, pineapple juice concentrate, mango juice concentrate. Mixed Berry Ingredients: Apple puree concentrate, apple juice concentrate, apple fiber, pectin, natural flavors, strawberry juice concentrate, raspberry juice concentrate, blueberry juice concentrate, fruit and vegetable juice for color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.