Is Members Mark Guava Puff Pastry Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

enzyme
vitamin a palmitate water
riboflavin

enzyme

Dietitian note

Enzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

guava pastry (pastry [enriched flour wheat floup, niacin, reduced iron, thiamine mononit rate, riboflavin, enzyme, folic acid), margarine palm oil, water, soybean oil, salt, mono - and digly çerides, art ificial flavor, vitamin a palmitate water, palm oil, salt), guava filling (guava pulp, sugar,less than 2 of: food starch modified, enpiched flour [wheat flour, niacin,reduced ipon, thiamine mononit rate, riboflavin, enzy me, folic acdi, wat er, red#4o, cit ric acid [preservatvel, sodium benz oate [preservatvej, xant han gum), glaze water, sugar, corn syrup, pect in, less than 2% of cini pic acid, artificial flavor, potassium sorbate [preservatnel sodium metabisulfite [preservatned, sodium cit rate pappika icolori, sugar, contains wheat and soy,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.