Is Member's Mark Lemon Blueberry Soft Baked Cluster Drizzled Granola Alpha-Gal Friendly?

Ingredients

Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder Cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (sugar, Cane Syrup), Canola Oil, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Egg Whites, White Rice Flour, Sweet Potato Flour, Tapioca Flour, Cinnamon, Salt, Natural Lemon Oil, Natural Vanilla Flavor. Contains: Milk, Eggs, And Soy. May Contain Traces Of Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts, And Peanuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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