Is Member's Mark Lemon Yogurt Flavored Almonds Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

milk
nonfat milk
skim milk powder
whey powder
natural flavor
colored with riboflavin
yogurt powder
yogurt flavored coating

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

nonfat milk

skim milk powder

whey powder

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CALCIUM, IRON, POTASSIUM, ALMONDS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SKIM MILK POWDER, YOGURT POWDER (NONFAT MILK, LACTIC ACID), SOY LECITHIN, NATURAL VANILLA FLAVOR), SUGAR, COLORED WITH RIBOFLAVIN, LEMON JUICE POWDER (CITRIC ACID, LEMON OIL, LEMON JUICE CONCENTRATE), NATURAL FLAVOR. CONTAINS MILK, ALMONDS, SOY. MAY CONTAIN TRACES OF EGGS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PISTACHIOS, WALNUTS, PEANUTS, WHEAT.

Check Member's Mark Lemon Yogurt Flavored Almonds against your own diets in the app.

Take it with you

Scan to open Member's Mark Lemon Yogurt Flavored Almonds in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Member's Mark Lemon Yogurt Flavored Almonds in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.