Is Member's Mark Marinated Boneless Portions Alaskan Salmon GERD Friendly?

Description
These portions deliver a savory, mildly briny flavor and a tender, flaky texture suited to quick weeknight meals regularly. Commonly grilled, baked, or pan-seared, they cook evenly and provide consistent, convenient portion sizes for families and quick reheating. Reviewers note flavorful seasoning and ease of preparation, with occasional texture variation.
Why it's not GERD friendly
- citric acid
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
These portions deliver a savory, mildly briny flavor and a tender, flaky texture suited to quick weeknight meals regularly. Commonly grilled, baked, or pan-seared, they cook evenly and provide consistent, convenient portion sizes for families and quick reheating. Reviewers note flavorful seasoning and ease of preparation, with occasional texture variation.
Ingredients
KETA SALMON (Oncorhynchus keta), CANOLA OIL, WATER, PAPRIKA, SPICES, DEHYDRATED GARLIC, SEA SALT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, GUM ARABIC, MALTODEXTRIN, NATURAL FLAVOR, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL SMOKE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seafood · Piece


