Is Member's Mark Mountain Trek Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

Why it's not alpha-gal friendly

  • milkfat
  • lactose
  • skim milk
  • milk chocolate
  • m&m's milk chocolate candies
  • milk

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

A mixed snack offering a balance of sweet and salty flavors with alternating crunchy and chewy textures, commonly eaten for on-the-go snacking, hiking, or workplace breaks; reviewers frequently note good value, noticeable variety and freshness, while some mention it leans sweeter or saltier than expected in various settings and portions.

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Ingredients

Peanuts (peanuts, Peanut Oil, Salt), Raisins (raisins, Sunflower And/or Canola Oil), M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter. Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Blue 1 Lake, Yellow 6. Red 40. Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake. Yellow 5 Lake, Blue 2, Gum Acacia), Almonds (almonds, Peanut Oil And/or Sunflower Und/or Canola Oil, Salt), Cashews (cashews, Peanut Oil And/or Sunflower Oil And/or Canola Oil Salt). Contains: Peanuts, Almonds, Cashews, Milk, Soy. May Contain Brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Pecans,pine Nuts, Pistachios, Walnuts And Wheat.

Check Member's Mark Mountain Trek Mix against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Pouch

Flavor
NuttySweetSaltyChocolatey
Texture
CrunchyChewyCreamy
Commonly used for
SnackingOn The Go