Is Member's Mark Mountain Trek Mix Vegan?
Description
A mixed snack offering a balance of sweet and salty flavors with alternating crunchy and chewy textures, commonly eaten for on-the-go snacking, hiking, or workplace breaks; reviewers frequently note good value, noticeable variety and freshness, while some mention it leans sweeter or saltier than expected in various settings and portions.
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Description
A mixed snack offering a balance of sweet and salty flavors with alternating crunchy and chewy textures, commonly eaten for on-the-go snacking, hiking, or workplace breaks; reviewers frequently note good value, noticeable variety and freshness, while some mention it leans sweeter or saltier than expected in various settings and portions.
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins (raisins, Sunflower And/or Canola Oil), M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter. Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Blue 1 Lake, Yellow 6. Red 40. Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake. Yellow 5 Lake, Blue 2, Gum Acacia), Almonds (almonds, Peanut Oil And/or Sunflower Und/or Canola Oil, Salt), Cashews (cashews, Peanut Oil And/or Sunflower Oil And/or Canola Oil Salt). Contains: Peanuts, Almonds, Cashews, Milk, Soy. May Contain Brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Pecans,pine Nuts, Pistachios, Walnuts And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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