Is Member's Mark Mushroom, Ricotta & Fontina Ravioli Dairy Free?
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Ingredients
Filling: Ricotta Cheese (whey, Milk, Cream, Vinegar), Mushrooms, Fontina Cheese (pasteurized Cultured Part-skim Milk, Sea Salt, Enzymes), Whey, Bread Crumbs (wheat Flour, Yeast, Salt), Sunflower Oil, Potato Starch, Fiber Blend (bamboo Fiber, Psyllium Husk Fiber), 2% Or Less Of Salt, Natural Flavor, Dehydrated Mushrooms, Onions, Black Pepper, Nonfat Dry Milk, Autolyzed Yeast Extract. Pasta: Durum Wheat Flour, Eggs, Water. Contains Milk, Eggs, Wheat. May contain crustacean shellfish.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.