Is Member's Mark Mushroom, Ricotta & Fontina Ravioli Gluten Free?
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Ingredients
Filling: Ricotta Cheese (whey, Milk, Cream, Vinegar), Mushrooms, Fontina Cheese (pasteurized Cultured Part-skim Milk, Sea Salt, Enzymes), Whey, Bread Crumbs (wheat Flour, Yeast, Salt), Sunflower Oil, Potato Starch, Fiber Blend (bamboo Fiber, Psyllium Husk Fiber), 2% Or Less Of Salt, Natural Flavor, Dehydrated Mushrooms, Onions, Black Pepper, Nonfat Dry Milk, Autolyzed Yeast Extract. Pasta: Durum Wheat Flour, Eggs, Water. Contains Milk, Eggs, Wheat. May contain crustacean shellfish.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.