Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Members Mark Natural Cheese Sharp Cheddar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sharp, tangy cheddar with a firm yet slightly crumbly texture that melts evenly. Commonly grated for recipes, sliced for sandwiches, or cubed for snacking and cheese boards. Customer reviews frequently cite reliable sharpness, good meltability, and consistent quality across purchases, with many noting convenient packaging for household use and storage.

Ingredients

Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Members Mark Natural Cheese Sharp Cheddar | Spoonful