Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Member's Mark Natural Pecan Halves Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Buttery, rich flavor with a crisp, slightly grainy texture; halves are commonly praised for consistent size and freshness. Frequently used in baking, salads, snacking, and topping oatmeal; customers note reliable packaging and occasional broken pieces or dust. Versatile for both sweet and savory recipes, widely across home and professional kitchens.

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Ingredients

Pecan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
NuttyButtery
Texture
CrunchyDry
Commonly used for
SnackingBakingToppingGarnishing
Low FODMAP? Member's Mark Natural Pecan Halves | Spoonful