Is Member's Mark Natural Strawberry Lemonade Low FODMAP?

Description
Sweet and tart strawberry lemon fusion with a refreshing, slightly pulpy texture, often served chilled over ice, paired with meals, or used as a mixer for cocktails and mocktails. Customer reviews note pronounced fruit flavor, convenient packaging, and mixed opinions on sweetness, freshness, and consistency, and noted value for price.

Description
Sweet and tart strawberry lemon fusion with a refreshing, slightly pulpy texture, often served chilled over ice, paired with meals, or used as a mixer for cocktails and mocktails. Customer reviews note pronounced fruit flavor, convenient packaging, and mixed opinions on sweetness, freshness, and consistency, and noted value for price.
Ingredients
Filtered Water, cane sugar, lemon juice, strawberry puree, natural flavors.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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