Is Members Mark Non Fat Plain Greek Yogurt Dairy Free?
Description
Thick, strained plain yogurt with a tangy, mildly acidic flavor and smooth-but-dense texture. Consumers typically use it in smoothies, parfaits, dips, sauces and baking. Reviews commonly note consistent creaminess and versatility, while some mention occasional liquid separation or slight graininess and a stronger-than-expected tartness, affecting mouthfeel and flavor balance overall.
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Description
Thick, strained plain yogurt with a tangy, mildly acidic flavor and smooth-but-dense texture. Consumers typically use it in smoothies, parfaits, dips, sauces and baking. Reviews commonly note consistent creaminess and versatility, while some mention occasional liquid separation or slight graininess and a stronger-than-expected tartness, affecting mouthfeel and flavor balance overall.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.