Is Members Mark Non Fat Plain Greek Yogurt Gluten Free?

Description
Thick, strained plain yogurt with a tangy, mildly acidic flavor and smooth-but-dense texture. Consumers typically use it in smoothies, parfaits, dips, sauces and baking. Reviews commonly note consistent creaminess and versatility, while some mention occasional liquid separation or slight graininess and a stronger-than-expected tartness, affecting mouthfeel and flavor balance overall.

Description
Thick, strained plain yogurt with a tangy, mildly acidic flavor and smooth-but-dense texture. Consumers typically use it in smoothies, parfaits, dips, sauces and baking. Reviews commonly note consistent creaminess and versatility, while some mention occasional liquid separation or slight graininess and a stronger-than-expected tartness, affecting mouthfeel and flavor balance overall.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk. Contains: Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


