No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Is Member's Mark Oven Roasted Chicken Wings Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Description

These oven-roasted wings offer crisped skin with tender meat, delivering a savory, roasted flavor; customers frequently note consistent texture and reliable reheating. Commonly used for appetizers, game-day snacks, or casual family meals, reviewers cite convenience, portion size suitability, and occasional packaging concerns mentioned.

Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, CHICKEN WING DRUMMETTES AND FLATS, WATER. CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, YEAST EXTRACT, SPICES, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEHYDRATED ONION, NATURAL FLAVORS, DEHYDRATED GARLIC, GARLIC POWDER, ONION POWDER, CARAMELIZED SUGAR, DEXTROSE, SOYBEAN OIL, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, GUAR GUM, TURMERIC COLOR, BAKING SODA, TURMERIC OLEORESIN COLOR, ANNATTO EXTRACT COLOR. CONTAINS MILK.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.