Is Member's Mark Pancake Activity Kit With Complete Pancake Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid
- unsweetened chocolate
- chocolate frosting powdered sugar
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PANCAKE MIX INGREDIENTS: WHEAT FLOUR, YELLOW CORN FLOUR, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SALT, WHEY, BUTTERMILK, EGGS, NATURAL AND ARTIFICIAL FLAVOR. CHOCOLATE FROSTING INGREDIENTS: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID), UNSWEETENED CHOCOLATE, COCOA, NATURAL FLAVOR, SALT, POTASSIUM SORBATE PRESERVATIVE, AGAR, CITRIC ACID, GUAR GUM. VANILLA FROSTING INGREDIENTS: POWDERED SUGAR (SUGAR, CORN STARCH), SUGAR, WATER, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, AGAR, SALT, CITRIC ACID, GUAR GUM. SPRINKLES INGREDIENTS: SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CORN STARCH. LESS THAN 2% OF THE FOLLOWING: CONFECTIONER'S GLAZE, DEXTRIN, ADDED COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, RED 3), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARNAUBA WAX.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Grain · Powder