Is Member's Mark PB&J Wafer Sticks Peanut Butter Filled With Strawberry Dip Gluten Free?

Ingredients

STRAWBERRY DIP (GLUCOSE SYRUP, STRAWBERRY PUREE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), PEANUT BUTTER WAFER STIX (PEANUTS, WHEAT FLOUR, SUGAR, NONFAT DRY MILK, SHEA BUTTER, WHOLE EGG POWDER, SALT, SUNFLOWER LECITHIN, COCONUT OIL, VANILLA CONCENTRATE, SPENT VANILLA PODS). CONTAINS MILK, EGGS, PEANUTS, AND WHEAT. MAY CONTAIN TRACES OF ALMONDS, HAZELNUTS, AND SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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