Is Member's Mark Pineapple Jalapeno Popper Dip GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- sour cream
- lemon juice concentrate
- cultured cream
- pineapple juice
- citric acid
- pineapple
- cheese culture
- cream
- nonfat dry milk
- vinegar
- jalapeno peppers
- milk
- +1 more
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Vitamin C, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Pineapple (pineapple, Pineapple Juice, Citric Acid), Sugar, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Onion, Green Onion, Modified Corn Starch, Lemon Juice Concentrate, Salt, Natural Flavors, Potassium Sorbate (maintains Freshness), Sodium Benzoate (maintains Freshness), Xanthan Gum, Ascorbic Acid (antioxidant), Water, Spice, Rosemary Extract, Calcium Disodium Edta (maintains Freshness).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable