Is Member's Mark Premium Albacore Tuna In Water Low FODMAP?
Description
This albacore has a mild, clean taste with firm, flaky texture and moist mouthfeel. Commonly used in salads, sandwiches, casseroles, pasta, and wraps, reviewers praise consistent chunkiness and neutral flavor while noting occasional variability in moisture and flake size between cans, making it suitable for versatile everyday recipes and meals.
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Description
This albacore has a mild, clean taste with firm, flaky texture and moist mouthfeel. Commonly used in salads, sandwiches, casseroles, pasta, and wraps, reviewers praise consistent chunkiness and neutral flavor while noting occasional variability in moisture and flake size between cans, making it suitable for versatile everyday recipes and meals.
Ingredients
White Tuna, Water, Sea Salt. Contains: Tuna.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.