Is Member's Mark Rotisserie Seasoned Chicken Breast Low FODMAP?
Description
Pre-cooked, rotisserie-seasoned chicken breast offers a savory, rotisserie-style flavor and tender texture suitable for quick meals. Users commonly slice or shred it for sandwiches, salads, meal prep, and reheating. Customer reviews frequently note convenience and consistent seasoning, with occasional comments about variability in moisture from batch to batch and packaging.
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Why it's not low FODMAP
- dried onion
- dried garlic
- natural flavors
- including celery seed
- chicken broth
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Pre-cooked, rotisserie-seasoned chicken breast offers a savory, rotisserie-style flavor and tender texture suitable for quick meals. Users commonly slice or shred it for sandwiches, salads, meal prep, and reheating. Customer reviews frequently note convenience and consistent seasoning, with occasional comments about variability in moisture from batch to batch and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CALORIES, TOTAL FAT, CHOLESTEROL, SODIUM, PROTEIN, CHICKEN BREAST, CHICKEN BROTH, AND 2% OR LESS OF SALT, SUGAR, VINEGAR, NATURAL FLAVORS, YEAST, EXTRACT, SODIUM PHOSPHATE, COATED WITH: YELLOW CORN FLOUR, SALT, SPICES (INCLUDING CELERY SEED), PAPRIKA, DRIED GARLIC, SUGAR, CITRIC ACID, DRIED ONION, PAPRIKA OLEORESIN, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Poultry · Slice