Is Member's Mark Salsa Verde Chicken Bowls GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- cilantro lime seasoning
- dehydrated garlic
- green chile peppers
- garlic
- garlic powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Marinated Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Soybean Oil, Dextrose, Rice Starch, Rotisserie Seasoning [salt, Yeast Extract, Natural Flavor, Chicken Fat, Chicken Broth, Distilled Vinegar, Onion Powder, Garlic Powder, Salt], Rice And Vegetable Blend [cooked Enriched Long Grain Parboiled White Rice, Water, Parboiled Long Grain White Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Corn, Black Beans, Zucchini, Cilantro Lime Seasoning [salt, Garlic, Sugar, Citric Acid, Red Bell Peppers, Green Bell Peppers, Spices], Canola Oil, Green Chile Peppers, 2% Or Less Of: Soybean Oil, Salt, Modified Corn Starch, Dehydrated Onion, Spices, Yeast Extract, Lime Juice Concentrate, Dehydrated Garlic).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen