Is Member's Mark Sour Cream & Onion Flavored Potato Chips Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
milk
lactose
cultured buttermilk
nonfat milk
cultured cream
sour cream
whey protein concentrate
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Maltodextrin, Salt, Onion Powder, Whey, Natural Flavors, Parsley, Sour Cream (cultured Cream, Nonfat Milk), Lactose, Citric Acid, Whey Protein Concentrate, Cultured Buttermilk (buttermilk, Whey, Lactic Acid), Lactic Acid. Contains Milk.

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