Is Member's Mark Sous Vide Egg Bites Vegan?

Ingredients

Nonfat Cottage Cheese (cultured Grade A Pasteurized Fat-free Skim Milk, Skim Milk, Nonfat Dry Milk, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Locust Bean Gum, Potassium Sorbate Preservative, Vitamin A Palmitate), Liquid Whole Eggs, Shredded Monterey Jack Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Shredded Gruyere Cheese (cultured Pasteurized Milk, Salt, Enzymes, Cellulose [to Prevent Caking]), Uncured Bacon (pork, Water, Less Than 2% Sea Salt, Cane Sugar, Cultured Celery Powder, Cherry Powder), Butter With Natural Flavor (pasteurized Cream, Natural Flavorings), Rice Starch, Contains 2% Or Less Of: Salt, Canola Oil, White Vinegar, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder). Contains Milk and Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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