Is Member's Mark The Better Nut Bar Vegan?
Description
A compact snack bar offering a toasted, sweet flavor with a firm, crunchy-then-chewy texture. Commonly eaten between meals, with coffee, or carried for on-the-go bites. Reviewers note satisfying crunch and flavor consistency; some report occasional stickiness, hardness, or overly sweet batches, while others praise value and convenient packaging and portability.
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Description
A compact snack bar offering a toasted, sweet flavor with a firm, crunchy-then-chewy texture. Commonly eaten between meals, with coffee, or carried for on-the-go bites. Reviewers note satisfying crunch and flavor consistency; some report occasional stickiness, hardness, or overly sweet batches, while others praise value and convenient packaging and portability.
Ingredients
DRY ROASTED ALMONDS, INULIN, DRY ROASTED CASHEWS, DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN, NATURAL FLAVOR), PUMPKIN SEEDS, SUNFLOWER SEEDS, HONEY, SOY PROTEIN ISOLATE, BROWN RICE SYRUP, WALNUTS, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, TAPIOCA STARCH, CARAMELIZED SUGAR SYRUP.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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