Is Member's Mark Street Corn Empanada With Chicken and Cotija Cheese, Chicken and Cotija Cheese Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BRINED CHICKEN (CHICKEN BREAST MEAT, WATER, SALT, SUGAR, LEMON JUICE), CANOLA OIL AND/OR SUNFLOWER OIL, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ROASTED CORN, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPEÑO PEPPERS, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), COTIJA CHEESE (PASTEURIZED MILK, SALT, CULTURE, RENNET), CHIPOTLE PEPPERS IN ADOBO SAUCE (RED JALAPEÑO PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, XANTHAN GUM, GARLIC), CILANTRO, SOUR CREAM, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, FLAVORING, POTATO FLOUR, CARROT POWDER AND TURMERIC), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), RED PEPPERS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHITE VINEGAR, CORN STARCH, LIME JUICE CONCENTRATE, YEAST (YEAST, SORBITAN MONOSTEARATE), PAPRIKA, CAYENNE PEPPER, ANNATTO (FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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