No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish and 8 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Member's Mark Street Corn Empanada With Chicken and Cotija Cheese, Chicken and Cotija Cheese Vegetarian?

No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish and 8 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BRINED CHICKEN (CHICKEN BREAST MEAT, WATER, SALT, SUGAR, LEMON JUICE), CANOLA OIL AND/OR SUNFLOWER OIL, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ROASTED CORN, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPEÑO PEPPERS, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), COTIJA CHEESE (PASTEURIZED MILK, SALT, CULTURE, RENNET), CHIPOTLE PEPPERS IN ADOBO SAUCE (RED JALAPEÑO PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, XANTHAN GUM, GARLIC), CILANTRO, SOUR CREAM, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, FLAVORING, POTATO FLOUR, CARROT POWDER AND TURMERIC), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), RED PEPPERS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHITE VINEGAR, CORN STARCH, LIME JUICE CONCENTRATE, YEAST (YEAST, SORBITAN MONOSTEARATE), PAPRIKA, CAYENNE PEPPER, ANNATTO (FOR COLOR).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.