Is Member's Mark The Better Muffin Bar Soft Baked Oat Bars Dairy Free?

Ingredients

Whole Grain Blend (rolled Oats, Oat Flour, Sorghum Flour, Quinoa Flakes), Tapioca Syrup, Cane Syrup, Fig Paste, Coconut Oil, Inulin, White Icing (sugar, Palm Kernel Oil, Sunflower Lecithin, Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives], Salt), Dried Blueberries (blueberries, Cane Sugar), Isolated Soy Protein, Glycerin, Natural Flavors, Baking Soda, Sea Salt, Tocopherols (for Freshness). Contains Coconut and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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