Is Member's Mark Vita Zero Invigorate Lemonade Vegetarian?


Ingredients
Purified water, contains 2% or less of: citric acid, ascorbic acid (Vitamin C), steviol glycosides, gum arabic, natural flavors, zinc gluconate, niacinamide, calcium-D-pantothenate, Vitamin A palmitate, pyridoxine hydrochloride, cyanocobalamin (Vitamin B12), L-selenomethionine, glycerol ester of rosin, monk fruit extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


