No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Member's Mark Whole Milk Honey Vanilla Greek Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Honey vanilla flavored Greek yogurt offers a sweet, mellow taste with a thick, creamy texture that holds when spooned. People commonly use it for breakfast with fruit or granola, in smoothies, parfaits, and as a snack; reviews often mention consistent flavor, pleasant creaminess, and perceived good value among many shoppers.

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Ingredients

Vitamin D, Calcium, Iron, Potassium, Cultured Pasteurized Grade A Milk, Sugar, Cream, Brown Sugar, Honey, Pectin, Natural Flavor, Vanilla Delight. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Cup

Flavor
VanillaHoneySweet
Texture
Creamy
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Low FODMAP? Member's Mark Whole Milk Honey Vanilla Greek Yogurt | Spoonful