Is Member's Mark Whole Milk Honey Vanilla Greek Yogurt GERD Friendly?
Description
Honey vanilla flavored Greek yogurt offers a sweet, mellow taste with a thick, creamy texture that holds when spooned. People commonly use it for breakfast with fruit or granola, in smoothies, parfaits, and as a snack; reviews often mention consistent flavor, pleasant creaminess, and perceived good value among many shoppers.
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Why it's not GERD friendly
- cream
- milk
- cultured pasteurized grade a milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Honey vanilla flavored Greek yogurt offers a sweet, mellow taste with a thick, creamy texture that holds when spooned. People commonly use it for breakfast with fruit or granola, in smoothies, parfaits, and as a snack; reviews often mention consistent flavor, pleasant creaminess, and perceived good value among many shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin D, Calcium, Iron, Potassium, Cultured Pasteurized Grade A Milk, Sugar, Cream, Brown Sugar, Honey, Pectin, Natural Flavor, Vanilla Delight. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Yogurt · Cup