Is Member's Mark Yukon Gold Mashed Potatoes GERD Friendly?
Description
Creamy, buttery-tasting mashed potatoes offering smooth texture with occasional small lumps, often described by reviewers as rich and satisfying. Commonly used as a side for roasts, holiday meals, or weeknight dinners; praised for quick preparation and consistent results, though some customers note variability in seasoning and moisture level and packaging.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- sweet cream
- milk
- black pepper
- milk with vitamin d
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Creamy, buttery-tasting mashed potatoes offering smooth texture with occasional small lumps, often described by reviewers as rich and satisfying. Commonly used as a side for roasts, holiday meals, or weeknight dinners; praised for quick preparation and consistent results, though some customers note variability in seasoning and moisture level and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yukon Gold Potatoes, Milk With Vitamin D, Butter (sweet Cream, Salt). Water, Sea Salt, Natural Flavor (gum Arabic, Salt, Organic Coconut Oil, Natural Flavor), Black Pepper, Nisin Preparation (salt, Nisin, As An Antimicrobial). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Spreadable