Is Member's Mark Yukon Gold Mashed Potatoes Low FODMAP?
Description
Creamy, buttery-tasting mashed potatoes offering smooth texture with occasional small lumps, often described by reviewers as rich and satisfying. Commonly used as a side for roasts, holiday meals, or weeknight dinners; praised for quick preparation and consistent results, though some customers note variability in seasoning and moisture level and packaging.
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Description
Creamy, buttery-tasting mashed potatoes offering smooth texture with occasional small lumps, often described by reviewers as rich and satisfying. Commonly used as a side for roasts, holiday meals, or weeknight dinners; praised for quick preparation and consistent results, though some customers note variability in seasoning and moisture level and packaging.
Ingredients
Yukon Gold Potatoes, Milk With Vitamin D, Butter (sweet Cream, Salt). Water, Sea Salt, Natural Flavor (gum Arabic, Salt, Organic Coconut Oil, Natural Flavor), Black Pepper, Nisin Preparation (salt, Nisin, As An Antimicrobial). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.