This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEMMI NOODLE SOUP BASE, MEMMI Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, WATER, SALT, VINEGAR, BONITO EXTRACT (FISH), NATURAL FLAVOR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLALE, SUCCINIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEMMI NOODLE SOUP BASE, MEMMI is available at 1 retailer

Amazon

About this product

Soup · Liquid

Flavor
SavoryUmamiSalty
Texture
Smooth
Commonly used for
SoupCooking
Low FODMAP? MEMMI NOODLE SOUP BASE, MEMMI | Spoonful