Is MEMPHIS STYLE BAR-B-Q SAUCE Alpha-Gal?
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Ingredients
KETCHUP (TOMATO CONCENTRAT MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT SPICE, ONION POWDER, NATURAL FLAVORING), WATER, BROWN SUGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORING, CHILI PEPPER EXTRACT, HYDROLYZED SOY AND CORN PROTEIN), VINEGAR, CORN STARCH-MODIFIED, NATURAL SMOKE FLAVOR, SALT, CHILI POWDER, CITRIC ACID, DEHYDRATED GARLIC AND ONION, CAYENNE PEPPER, SPICE, SODIUM BENZOATE (PRESERVATIVE), SUGAR, CONCENTRATED LEMON JUICE, ASCORBIC ACID, NATURAL FLAVORS, XANTHAN GUM, CITRUS OIL, COLORS (YELLOW 5, RED 40, BLUE 1, YELLOW 6).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.