Is MEMPHIS STYLE BAR-B-Q SAUCE Gluten Free?
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Ingredients
KETCHUP (TOMATO CONCENTRAT MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT SPICE, ONION POWDER, NATURAL FLAVORING), WATER, BROWN SUGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORING, CHILI PEPPER EXTRACT, HYDROLYZED SOY AND CORN PROTEIN), VINEGAR, CORN STARCH-MODIFIED, NATURAL SMOKE FLAVOR, SALT, CHILI POWDER, CITRIC ACID, DEHYDRATED GARLIC AND ONION, CAYENNE PEPPER, SPICE, SODIUM BENZOATE (PRESERVATIVE), SUGAR, CONCENTRATED LEMON JUICE, ASCORBIC ACID, NATURAL FLAVORS, XANTHAN GUM, CITRUS OIL, COLORS (YELLOW 5, RED 40, BLUE 1, YELLOW 6).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.