Is men health Vegan?


Ingredients
Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Acacia Gum, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Ferrous Fumarate, Hydroxy Propyl Methyl Cellulose, Zinc Oxide, Calcium Pantothenate, Magnesium Stearate, Colours (Calcium Carbonate, Iron Oxides), Manganese Sulphate Monohydrate, Pyridoxine Hydrochloride, Anti-Caking Agent (Silicon Dioxide), Thiamine Hydrochloride, Talc, Roboflavin, Copper Sulphate Pentahydrate, Humectant (Glycerol), Retinyl Acetate, Sodium Selenite, Chromium Chloride Hexahydrate, Potassium lodide, Folic Acid, Sodium Molybdate Dihydrate, Phytomenadione, Biotin, Cyanocobalamin, Cholecalciferol. PEEL HERE FOR PRODUCT INFORMATION ACE DOS ADAL TABLET SIZE
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


