Is Men's Multi 50+ Dairy Free?

Ingredients

Vitamin A (as Beta Carotene and Palmitate), Vitamin C (as Ascorbic Acid), Vitamin D3 (as Cholecalciferol), Vitamin E (as d-Alpha Tocopheryl), Thiamin (as Thiamin HCl), Riboflavin (as Riboflavin 5'-Phosphate Sodium), Niacin (as Niacinamide and Niacin), Vitamin B6 (as Pyridoxal 5'-Phosphate), Folate (as 5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium Pantothenate), Choline (as Choline Citrate), Calcium (as Calcium Malate, Calcium Pantothenate, Dicalcium Phosphate, Calcium Laurate), Iodine (as Potassium Iodide), Magnesium (as Albion DiMagnesium Malate), Zinc (as TRAACS Zinc Bisglycinate Chelate), Selenium (as L-Selenomethionine), Copper (as TRAACS Copper Bisglycinate Chelate), Manganese (as TRAACS Manganese Bisglycinate Chelate), Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate), Lycopene, Boron (as Bororganic Boron Glycinate Complex), Hypromellose (derived from cellulose) capsule, Calcium Laurate, Microcrystalline Cellulose

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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