Is Menard Old Mill Caramel Cheddar Popcorn Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- parmesan cheese
- natural flavor
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
CORN SYRUP, POPCORN, SUGAR, MOLASSES, CANOLA OIL, BAKING SODA, SALT, SOY LECITHIN, AND NATURAL VANILLA FLAVOR, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE - CULTURED MILK, SALT ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOR, MALTODEXTRIN, DISODIUM PHOSPHATE, LACTIC ACID, ARTIFICIAL COLOR (INCLUDES YELLOW #5, YELLOW #6), PARMESAN CHEESE, MONOSODIUM GLUTAMATE, SILICON DIOXIDE ADDED TO PREVENT CAKING. CONTAINS: MILK, SOY. PACKAGED IN A FACILITY THAT USES SHARED EQUIPMENT WITH THESE INGREDIENTS: TREE NUTS AND PEANUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Pouch