Is Menissez Multigrain Sourdough Baguette 250G Vegan?

Ingredients

Wheat Flour, Water, Wheat Sourdough, Yeast, Brown Linseeds, Ethylalcohol, Yellow Linseeds, Millet Seeds, Salt, Sunflower Seeds, Malted Wheat Flour, Wheat Gluten, Rye Flour, Roasted Malted Barley Flour, Roasted Malted Wheat Flour, Oat Flour, Barley Malt Extract, Malted Barley Flour, Antioxidant: Ascorbic Acid, Deactivated Yeast

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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