Is Menissez Multigrain Sourdough Baguette 250G Vegetarian?


Ingredients
Wheat Flour, Water, Wheat Sourdough, Yeast, Brown Linseeds, Ethylalcohol, Yellow Linseeds, Millet Seeds, Salt, Sunflower Seeds, Malted Wheat Flour, Wheat Gluten, Rye Flour, Roasted Malted Barley Flour, Roasted Malted Wheat Flour, Oat Flour, Barley Malt Extract, Malted Barley Flour, Antioxidant: Ascorbic Acid, Deactivated Yeast
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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